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The Five Mental Powers

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  The mental powers (balāni) are thus called because “they overpower opposing mental states”.Or, as the commentaries explain: they are powerful in the sense of being unshaken (akampanaṭṭhena) by opposition.

He is the Supreme Good

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I do dimly perceive that whilst everything around me is ever changing, ever dying, there is underlying all that change a living power that is changeless, that holds all together, that creates, dissolves and re-creates.  That informing power or spirit is God . 

God is Truth and Love

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To me God is Truth and Love; God is ethics and morality; God is fearlessness. God is the source of Light and Life and yet He is above and beyond all these.  God is conscience .   

Tuning Your Mind and Body with Chakra Meditation

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Celebrate Differences

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  "Strength is life........Weakness is death"

Mouna-its Practice and Benefits

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Miscellaneous talking is a very bad habit. It distracts the mind. It keeps the mind always Bahirmukha (outgoing) and makes a man unspiritual. A vow of silence must be practised once a week. Much energy is wasted in talking.

How to Practice Introspection

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You are the best judge of your mind.  Only he who does Manana (reflection) and introspection through Antarmukha Vritti can change his worldly nature.