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Enlighten Your Souls

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Mouna-its Practice and Benefits

Miscellaneous talking is a very bad habit. It distracts the mind. It keeps the mind always Bahirmukha (outgoing) and makes a man unspiritual. A vow of silence must be practised once a week. Much energy is wasted in talking.

How to Practice Introspection

You are the best judge of your mind. Only he who does Manana (reflection) and introspection through Antarmukha Vritti can change his worldly nature.

How the Buddha Came to Be

The Buddha was born over two millennia ago, a prince who believed that beyond the palace walls a greater, more fulfilling life existed. He began a spiritual search that ended in total enlightenment.

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