Enlighten Your Souls

The next three chakras: anahata, visuddha and ajna are sky-bound. gravitation does not affect them. They are under another law called levitation; they are pulled upwards. These three consist of the mind. The body is pulled downwards, mind is pulled upwards. But you are neither. You are the seventh, which is neither body nor mind. ~ Osho

The first three chakras belong to the body. The next three chakras belong to the mind. And the seventh chakra is beyond both. Ordinarily, the people who indulge remain in the first three lower chakras — they hang there. Those first three chakras: muladhar, swadhistan and manipura are earth-bound. They are earthly chakras, they are attracted by gravitation, they are pulled downwards. ~ Osho 

Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't sit there and think or move into sleepy states of awareness, but move into high-powered states of attention. ~ Zen Master Rama

In Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call kundalini, and bring ourselves into high states of consciousness. ~ Zen Master Rama

  The mental powers (balāni) are thus called because “they overpower opposing mental states”.Or, as the commentaries explain: they are powerful in the sense of being unshaken (akampanaṭṭhena) by opposition.

  

To become balanced, meditate on the heart center in the center of the chest. There you will experience happiness, refinement, sensitivity, beauty, laughter. ~ Zen Master Rama